Entrepreneurs and independent professionals

Workplace Strategies for Mental Health provides hundreds of free tools. Entrepreneurs and independent professionals asked us to highlight the resources most relevant to their role.

Spotlight on

Take action for inclusion

These actions help hold employees accountable to work together in inclusive ways. They do not cost a lot,but take dedicated time and focus to put in place.

Access free resources

Planning an accommodation

The goal of accommodation is to remove barriers so an employee remains productive and feels supported at work.

Find out how

Wellness and disability professionals

Workplace Strategies for Mental Health provides hundreds of free tools. Wellness and disability professionals asked us to highlight the resources most relevant to their role.

Find resources for me

What's happening

Got 10 minutes? Use it to tame your negative self-talk.

Negative self-talk can dramatically impact your daily experience. It can have serious consequences to your confidence and effectiveness at work. Don’t let your self-talk bring you down; learn to make it more empowering.

Tame your negative self-talk

Webinar: How to change what no longer serves you. 

You can do hard things. Luckily attending this webinar on May 1, 2025, won’t be one of them. Learn how to find the motivation for change, how to see it through and strategies to help you accept that change is inevitable. Join Canada Life, Workplace Strategies for Mental Health and guest panelist Dr. I. David Daniels.  

Learn more and register

Have you checked out our YouTube channel?

Workplace Strategies has over 200 mental health at work videos on YouTube in English and French! Watch them to support your mental health and use them in training sessions to support success for everyone at your organization.

Visit our YouTube channel today