Union representatives

Workplace Strategies for Mental Health provides hundreds of free tools. Union representatives asked us to highlight the resources most relevant to their role.

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Take action for inclusion

These actions help hold employees accountable to work together in inclusive ways. They do not cost a lot,but take dedicated time and focus to put in place.

Access free resources

Planning an accommodation

The goal of accommodation is to remove barriers so an employee remains productive and feels supported at work.

Find out how

Wellness and disability professionals

Workplace Strategies for Mental Health provides hundreds of free tools. Wellness and disability professionals asked us to highlight the resources most relevant to their role.

Find resources for me

What's happening

Got 10 minutes? Use it to tame your negative self-talk.

Negative self-talk can dramatically impact your daily experience. It can have serious consequences to your confidence and effectiveness at work. Don’t let your self-talk bring you down; learn to make it more empowering.

Tame your negative self-talk

Webinar: How to change what no longer serves you. 

You can do hard things. Luckily attending this webinar on May 1, 2025, won’t be one of them. Learn how to find the motivation for change, how to see it through and strategies to help you accept that change is inevitable. Join Canada Life, Workplace Strategies for Mental Health and guest panelist Dr. I. David Daniels.  

Learn more and register

Stop doubting yourself and kick the impostor to the curb

Self-doubt and impostor syndrome might be tricking you into believing that you aren’t enough  or deserving of success. Learn what impostor syndrome is, what triggers it and how to address it, in a 10 minute microlearning module.  

Recognize your worth