Trinelle Brown

BHS (Honors), Ontario College Graduate Certificate (Workplace Wellness and Health Promotion)

Trinelle became interested in mental health while attending university and her experience being a patient at Sick Kids Hospital. She realized how mental heath management truly affects how patients and health care employees cope with the stressors in their environment. Trinelle began her contribution to this field by publishing three resources for Workplace Strategies for Mental Health and their website. She will continue to learn more about mental health and its management in the workplace with different types of resources.

Summary of contributions

Inclusion is now an expectation at work. Learn tips and strategies to help you provide and maintain...

Learn why team resilience matters at work and how to support it. You’ll see actionable...

Address discrimination and promote inclusion through your policies and processes. You’ll help...

These workshop materials and personal stress tools can help develop skills to identify and manage...

Our thoughts are not facts. They are often assumptions, reactions or unfair self-criticisms. Learn...

Sleep deprivation is one of the most commonly reported areas of dissatisfaction for many working...

Loneliness is directly linked to health, life and work satisfaction outcomes. Learn strategies for...

Techniques to help you reduce anxiety and deal with stressors more effectively throughout your day...

This activity helps team members consider how their external behaviour can better reflect internal...