Alex Kollo is a workplace mental health and wellness specialist and certified personal and business performance coach who works with organizations and individuals who aim to unlock their unique talents and strengths to achieve extraordinary results. With a background in diversity and inclusion, workforce development and workplace mental health, Alex has consulted for clients such as the Ontario Ministry of the Attorney General, the Ontario Human Rights Commission, the Canadian Mental Health Association, Canada Life and other leading organizations aiming to create a productive and mentally healthy work culture.
Explore what impostor syndrome is, what triggers it and how to address self-doubt...
Last updated on: Oct. 2, 2024
Working from home comes with unique challenges. Learn strategies to support your well-being while...
Last updated on: Oct. 2, 2024
Tips to enhance the orientation or onboarding process for new employees or those taking on new...
Last updated on: Oct. 2, 2024
Explore how you can proactively remove barriers and support inclusion and accessibility for clients...
Last updated on: Oct. 2, 2024
This resource helps to assess how employees experience being a member of your team...
Last updated on: Sep. 30, 2024
Explore how you can navigate change to help you accept and adapt to changes beyond your control...
Last updated on: Sep. 26, 2024
Get tips to make a great first impression while managing the stress and demands of a new job...
Last updated on: Sep. 23, 2024
Learn how to show your employees you’re trustworthy by exploring these core competencies and...
Last updated on: Aug. 29, 2024
When people come to you with suggestions or requests, taking the time to understand where they are...
Last updated on: Aug. 29, 2024
Learn about the responses to grief and ways you can cope after the death of a loved one or another...
Last updated on: Aug. 15, 2024
This process is used in collaboration with adult team members to develop their own agreement about...
Last updated on: Aug. 15, 2024
Learn strategies you can put in place to protect the mental health of isolated workers...
Last updated on: Aug. 2, 2024
Loneliness is directly linked to health, life and work satisfaction outcomes. Learn strategies for...
Last updated on: Aug. 1, 2024
Learn how you can assess and take action to ensure diversity and inclusion...
Last updated on: Jul. 31, 2024