Alison Cocking
Managing Director, Marketed Services, Trillium Health Partners
In her role as Wellness Manager for the University Health Network Computer User Support Program, Allison helped create videos for the free resource, Exercises for Stress Reduction & Deep Relaxation, available at https://www.workplacestrategiesformentalhealth.com/job-specific-strategies/Exercises-for-Stress-Reduction-amp-Deep-Relaxation.