Gio Cumming

Manager, University Health Network

GC

Giovanna helped create videos for the free resource, Exercises for Stress Reduction & Deep Relaxation, available at https://www.workplacestrategiesformentalhealth.com/job-specific-strategies/Exercises-for-Stress-Reduction-amp-Deep-Relaxation.

Summary of contributions

Learn how to relax and reduce stress in this four-part series. These videos can be viewed with a...