Irene Wright

Registered Nurse, Mount Sinai Health System

IW

Irene, of the University Health Network Computer User Support Program, helped create videos for the free resource, Exercises for Stress Reduction & Deep Relaxation, available at https://www.workplacestrategiesformentalhealth.com/job-specific-strategies/Exercises-for-Stress-Reduction-amp-Deep-Relaxation.

Links:

Summary of contributions

Stress reduction videos

Learn how to relax and reduce stress in this four-part series. These videos can be viewed with a...

Last updated on: Sep. 30, 2024