March Workplace Wellness Program Ideas
Many organizations provide free and credible resources to help you plan workplace wellness activities. We have highlighted some of them here, including our own, to help you develop and deliver a cost-effective program for your employees.
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National Nutrition Month
Run a campaign that focuses on all aspects of nutrition. UnlockFood.ca, brought to you by Dietitians of Canada, provides key messages, event ideas, promotional materials and more.
World Hearing Day
March 3
World Hearing Day is held on March 3 each year to raise awareness on how to prevent deafness and hearing loss and promote ear and hearing care across the world.
International Women’s Day
March 8
Engage employees by using resources and run your own Women’s Day celebration or #Accelerateaction campaign with tools and resources.
Neurodiversity celebration week
March 17 – 23
Neurodiversity Celebration Week is a worldwide initiative that challenges stereotypes and misconceptions about neurological differences. It aims to transform create more inclusive and equitable cultures that celebrate differences and empower every individual.
International Day of Happiness
March 20
The United Nations celebrates the International Day of Happiness to recognise the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world, and the importance of their recognition in public policy objectives.
International Day for the Elimination of Racial Discrimination
March 21
These free resources include videos, social media tools and other materials so employees can show that they Stand Up for Human Rights and fight racism.
Featured learning materials
Self-doubt and impostor syndrome
Explore what impostor syndrome is, what triggers it and how to address self-doubt.
Featured work-life balance tip
Build resilience
Good work-life balance can help reduce the stress in your life and support your resilience. Want to learn more about resilience? Click on this link to create your own Plan for resilience.
Featured team building activity
Team activity: Intersectionality
Intersectionality focuses on the overlap of various social identities one person may hold. This activity can help reveal areas where we may hold unconscious bias towards particular groups.
