Workplace mental health

These resources can help increase mental health awareness and support positive well-being both in and out of work.

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Prevent and manage burnout workshop

This workshop can help provide practical and easy strategies for participants to prevent burnout or if its too late, to recover from it. Learn more at Burnout response for leaders.

Putting civility and respect on the agenda: Creating awareness workshop

This workshop engages your team in a discussion about what constitutes civility and respect in your unique work environment. These discussions will help cultivate a psychologically healthy and safe workplace. Learn more about  Putting civility and respect on the agenda.

Putting psychological and social support on the agenda: Creating awareness workshop

This workshop engages employees in a discussion about the type of psychological and social support they need to do their best work. These discussions will help cultivate a psychologically healthy and safe workplace.  Learn more about  Putting psychological and social support on the agenda.

Putting psychological competencies and demands on the agenda: Creating awareness workshop

This workshop engages your team in a discussion about how to provide or enhance the necessary psychological competencies and demands of each job. These discussions will help cultivate a psychologically healthy and safe workplace. Learn more about  Putting psychological competencies and demands on the agenda.

Mental health resource list

This is a fillable mental health resource list for each organization to complete and distribute to employees.

Colouring pages for adults

Anyone can print these pages and colour for a calm, quiet break. Or you can offer them during meetings for those who listen better when their hands are busy.

Mental health awareness email series

These weekly emails with videos and practical information can help you better understand the experience of mental health issues at work.

Work-life balance tips email series

These weekly emails offer tips on how to balance work and life.

Videos

Contributors include:Mary Ann Baynton

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